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Health Coach Kait® 🍳🥑🥩 on Twitter: "PSA: you're not getting much iron from spinach https://t.co/VM5ywr9Vvi" / Twitter
Umm where the sources at? : r/AntiVegan
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Beans outweigh the nutrition data of beef per 100g. The protein content is not a big deal but other important micronutrie… | Nutrition data, Micronutrients, Protein
Vegan Nutrition🌻 |📍Berlin on Instagram: “Beans vs Beef 💥👊🏻 Follow @nathalie.vegan for vegan inspo🌿 Like the majority o… | Vegan nutrition, Beef, Nutrition
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Food As Medicine Wellness Wednesday: Beef Vs. Kidney Beans | Wellness Wednesday is on Beef vs. Kidney Beans. Per 100g or 1/2 cup. Beef 22g of protein 0g Fiber 1.9g Iron 16mg
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Which has the most Iron? Per 100g beef chicken spinach oats __ ___ ___ ___ Flaxseed 31g wheat 19% barley 19% Quinoa 25% Amaranth 41% corn 15% - ppt video online download
Meat as a healthy and valuable source of micronutrients - Lohmann Breeders